Central Street Yoga & Meditation


May Session at Red Barn Yoga

Please sign up now for the May session which starts this Monday, 5/5/14.

Session dates:  May 5 – June 6, 2014  (6 weeks, 5 classes).  No Classes: May 22, 23 or 26, 2014.

Session fee:  $65 for 5 classes.

Click HERE for more information on class schedules, pricing and other details.

To enroll: please reply below to this blog post, or email rbrooke@redbarnyoga.net

OLYMPUS DIGITAL CAMERA   Namaste!


Leave a comment

April Session at RBY!!

Please sign up now for the April session which starts this Monday, 3/31/14.

Session dates:  March 31 – May 2, 2014  (5 weeks, 4 classes).  No Classes: April 14-18, 2014.

Session fee:  $52 for 4 classes.

Click HERE for more information on class schedules, pricing and other details.

To enroll: please reply below to this blog post, or email rbrooke@redbarnyoga.net

OLYMPUS DIGITAL CAMERA   Namaste!


Leave a comment

Tadaa! — March Issue

tadaa

Click HERE to view the March issue of Tadaa!, Svaroopa® yoga’s e-magazine.

If you are currently participating in Embodyment® yoga therapy, or considering it for the future, or if you are suffering from neck, shoulder or SI joint pain, you might be interested in reading the article under the Therapeutics heading on page 3.  “This stuff works!”

Also, you will find an article by “yours truly” under the My Favorite Pose heading on page 10.

Happy Reading!

Namaste,

Ruth


Svaroopa® Yoga This Weekend!!!

Click here for information on a Svaroopa® Yoga & Meditation weekend taught by Lissa Yogeshwari Fountain at Kripalu.

Lissa (Sanskrit name, Yogeshwari) taught a weekend workshop in Rutland, VT last September, and was loved by all the students I spoke with during the weekend.  She is a leading Svaroopa® yoga teacher, Svaroopa® yoga therapist and Svaroopa® Vidya Meditation teacher.

The workshop takes place this weekend, so enroll right away if you can make it.  Click here for a link to the Kripalu catalog listing and enrollment contact information.

Sorry for the late notice!!

Namaste,

Ruth


Contemplation Quotes and December Article

photo

At the end of every class, we offer a contemplation quote.  This is a Svaroopa® yoga tradition, and is meant to leave you with a little tidbit of yoga philosophy to ponder as you stow your props from class and depart for the week.  It may or may not be of interest to you, and you may or may not think about it for more than a brief moment.  It is meant to be an offering for you to take or leave as you wish.

The quotes are mostly taken from a contemplation article which is published by Svaroopa® Yoga & Meditation, and archived in their Svaroopa® Vidya Ashram  Library.  The information in the articles is all based on the ancient yogic texts studied and translated in the Kashmir Shivism tradition (the tradition in which Svaroopa® yoga is based).

Click here to read the most recent article, published in December, called “Yoga:  For a Good Life.”

Happy contemplating, and please feel free to ask me any questions prompted by the quotes or anything else related to yoga!!

Namaste,

Ruth Brooke