Happy New Year!!
To view the new class schedule for Svaroopa® yoga at Artistree, please click HERE!
For the reduced session fee ($13/class) you may either register on-line at the above Artistree website link, or call 457-3500 to register by phone. To drop-in please contact Ruth (firstname.lastname@example.org or 802-291-0782) to reserve your spot in the class and pay as you come ($16/class payable to Red Barn Yoga).
Please note: The Wednesday evening class time is now 6:15 to 7:45 pm (15 mins. later). This class is currently listed as Deeper Yoga with prerequisites. However, depending on enrollment, we may open it up to more students at the Continuing Yoga level. Please email email@example.com and let me know if you are interested.
Ruth Brooke, RYT, CSYT
Red Barn Yoga, LLC
Note correction to spelling of web address: Kripalu.org
Please remember no class next week, as I will be away. See you the following week, as usual.
TGIF and enjoy the weekend!
Svaroopa® Yoga: More Laughter, More Joy
Tension tells you that areas in your body and mind are less active. Where you are less alive, you have less joy, because life itself is joy-full. Svaroopa® yoga opens you up to more aliveness, more laughter, even more joy. Svaroopa® yoga gives you the bliss of your own being, which is why it is called svaroopa.
Vacation is good! Please let me know if/when you would like to resume yoga classes, so I can plan the Red Barn Yoga fall schedule accordingly.
Also, there’s plenty of room in the Tuesday, 6-7:30 pm class, which will continue weekly through the month of August. $15/class – pay as you come.
“Do More Yoga!”
Happy August! I am back in town, and ready to teach, starting with a lazy end-of-summer schedule. Please join me for the class(es) listed below, and we will ease into fall at Red Barn Yoga together. Space is available on a first come, first serve basis. Please email me at firstname.lastname@example.org to reserve your spot on the floor. $15/class; pay in advance or pay as you come.
Tuesdays: Aug. 12, 19, 26 & Sept. 2 – 6:00-7:30 pm
Note: If this doesn’t work with your schedule or the class is full, contact me in case we can do a second class.
Mondays: 6 – 7:30 pm
Fridays: 9 – 10:30 am (Note: Class will be on Thurs. 7/3 in place of Fri. 7/4)
Session fees: $13/class — Due in advance of your first class in the session.
1) June 9 – July 3 (4 weeks) – Sign up in studio or contact Cam Webb at 457-3320 or email@example.com to reserve classes for session #1.
2) July 7 – August 1 (4 weeks) – Sign up in studio or contact Cam Webb at 457-3320 or firstname.lastname@example.org to reserve classes for session #2.
3) August dates (to be determined)
My mistake! There are 4 classes in 5 weeks, May 5 – June 6. The revised session fee is $52.
If you’ve already paid $65, you will have a $13 credit toward the next session.
I apologize for the error.
Happy Spring! This is just a reminder that there will be no classes this week at Red Barn Yoga. See you next week!
Click HERE to view the March issue of Tadaa!, Svaroopa® yoga’s e-magazine.
If you are currently participating in Embodyment® yoga therapy, or considering it for the future, or if you are suffering from neck, shoulder or SI joint pain, you might be interested in reading the article under the Therapeutics heading on page 3. “This stuff works!”
Also, you will find an article by “yours truly” under the My Favorite Pose heading on page 10.
After many recent interruptions, I thought I would send a reminder that classes will be as usual this week for the last of the March session. Hope you can come! Stay tuned later this week for info on the April session, which starts in April (no kidding).
Happy first days of Spring, and Namaste!