Central Street Yoga & Meditation

Svaroopa® Yoga Schedule at Artistree

Happy New Year!!

To view the new class schedule for Svaroopa® yoga at Artistree, please click HERE! 

For the reduced session fee ($13/class) you may either register on-line at the above Artistree website link, or call 457-3500 to register by phone.  To drop-in please contact Ruth (rbrooke@redbarnyoga.net or 802-291-0782) to reserve your spot in the class and pay as you come ($16/class payable to Red Barn Yoga).

Please note:  The Wednesday evening class time is now 6:15 to 7:45 pm (15 mins. later).  This class is currently listed as Deeper Yoga with prerequisites.  However, depending on enrollment, we may open it up to more students at the Continuing Yoga level.  Please email rbrooke@redbarnyoga.net and let me know if you are interested.


Ruth Brooke, RYT, CSYT

Red Barn Yoga, LLC

Reminder – No Classes Next Week

Please remember no class next week, as I will be away.  See you the following week, as usual.

TGIF and enjoy the weekend!


Svaroopa® Yoga: More Laughter, More Joy
Tension tells you that areas in your body and mind are less active. Where you are less alive, you have less joy, because life itself is joy-full. Svaroopa® yoga opens you up to more aliveness, more laughter, even more joy.  Svaroopa® yoga gives you the bliss of your own being, which is why it is called svaroopa.

August At Last!

photo 2

Happy August!  I am back in town, and ready to teach, starting with a lazy end-of-summer schedule.  Please join me for the class(es) listed below, and we will ease into fall at Red Barn Yoga together.   Space is available on a first come, first serve basis.  Please email me at rbrooke@redbarnyoga.net to reserve your spot on the floor.  $15/class; pay in advance or pay as you come.

Tuesdays:  Aug. 12, 19, 26 & Sept. 2 – 6:00-7:30 pm

Note:  If this doesn’t work with your schedule or the class is full, contact me in case we can do a second class.

Summer Yoga with Cam Webb

Mondays:  6 – 7:30 pm

Fridays:  9 – 10:30 am (Note:  Class will be on Thurs. 7/3 in place of Fri. 7/4)

Session fees:  $13/class — Due in advance of your first class in the session.

Session dates:

1)  June 9 – July 3 (4 weeks) – Sign up in studio or contact Cam Webb at 457-3320 or cwebb@redbarnyoga.net to reserve classes for session #1.

2)  July 7 – August 1 (4 weeks) – Sign up in studio or contact Cam Webb at 457-3320 or cwebb@redbarnyoga.net to reserve classes for session #2.

3)  August dates (to be determined)



Leave a comment

Tadaa! — March Issue


Click HERE to view the March issue of Tadaa!, Svaroopa® yoga’s e-magazine.

If you are currently participating in Embodyment® yoga therapy, or considering it for the future, or if you are suffering from neck, shoulder or SI joint pain, you might be interested in reading the article under the Therapeutics heading on page 3.  “This stuff works!”

Also, you will find an article by “yours truly” under the My Favorite Pose heading on page 10.

Happy Reading!