Please remember no class next week, as I will be away. See you the following week, as usual.
TGIF and enjoy the weekend!
Svaroopa® Yoga: More Laughter, More Joy
Tension tells you that areas in your body and mind are less active. Where you are less alive, you have less joy, because life itself is joy-full. Svaroopa® yoga opens you up to more aliveness, more laughter, even more joy. Svaroopa® yoga gives you the bliss of your own being, which is why it is called svaroopa.