Central Street Yoga & Meditation

Workshops & Events

November 12, 2019

8:30 am – 12:30 pm  Svaroopa® Yoga – Half Day Workshop  –  Three hours of yoga poses plus an hour of chanting and meditation.  Body, mind, heart and deeper – the bliss of consciousness is guaranteed.  Open to All.  It’s all user-friendly for newcomers and experienced yogis alike.  Location:  Central Street Yoga & Meditation, 57 Woodstock Rd., Taftsville, VT

4:00 pm – 6:30 pm  Svaroopa® Yoga – Pain Clinic – Do you live in pain?  Looking for an alternative way to manage your pain?  Learn how to live a pain-free life!  Svaroopa® yoga can reduce and eliminate pain – come and see how.  Location:  The Thompson Center, 99 Senior Lane, Woodstock, VT 05091  802-457-3277

Central Street Yoga & Meditation will be hosting guest instructor, Kusuma Sachs, for the above programs.  Kusuma comes to us from Svaroopa® Vidya Ashram in Downingtown, PA, where she lives and works training yoga teachers and yoga therapists, and teaching Svaroopa® yoga immersion programs.

For more information and to register, contact Ruth at rb.csym@gmail.com or 802-291-0782.

Comments from Past Workshop Participants at CSYM

“Very powerful mix of meditation & working with the structural reality of our own bodies- That balance was excellent.”

“This workshop is like cleaning off the glass on my wood stove. As you scrub away the black soot, you experience an opening into your inner joy.”

“It was a weekend for me, to concentrate on my inner self as a stronger, happier person.”

“Greater understanding of how the physical practices and the meditation practices work together to enhance consciousness.”

“Don’t let anything stop you, go, go, go!”