Central Street Yoga & Meditation

Workshops & Events

November 12, 2019

8:30 am – 12:30 pm  Svaroopa® Yoga – Half Day Workshop 

4:00 pm – 6:30 pm  Svaroopa® Yoga – Pain Clinic 

Central Street Yoga & Meditation will be hosting guest instructor, Kusuma Sachs, for the above programs.  Kusuma comes to us from Svaroopa® Vidya Ashram in Downingtown, PA, where she lives and works training yoga teachers and yoga therapists, and teaching Svaroopa® yoga immersion programs.

For more information and to register, contact Ruth at rb.csym@gmail.com or 802-291-0782.

See “Meditation” tab above for meditation workshops, and please check back soon for information on future yoga workshops and events.

Comments from Past Workshop Participants at CSYM

“Very powerful mix of meditation & working with the structural reality of our own bodies- That balance was excellent.”

“This workshop is like cleaning off the glass on my wood stove. As you scrub away the black soot, you experience an opening into your inner joy.”

“It was a weekend for me, to concentrate on my inner self as a stronger, happier person.”

“Don’t let anything stop you, go, go, go!”

“Take a weekend immersion —  you will receive so much — to carry you further on your path.”

“More solid in my body; grounded.”

“Greater understanding of how the physical practices and the meditation practices work together to enhance consciousness.”