At the end of every class, we offer a contemplation quote. This is a Svaroopa® yoga tradition, and is meant to leave you with a little tidbit of yoga philosophy to ponder as you stow your props from class and depart for the week. It may or may not be of interest to you, and you may or may not think about it for more than a brief moment. It is meant to be an offering for you to take or leave as you wish.
The quotes are mostly taken from a contemplation article which is published by Svaroopa® Yoga & Meditation, and archived in their Svaroopa® Vidya Ashram Library. The information in the articles is all based on the ancient yogic texts studied and translated in the Kashmir Shivism tradition (the tradition in which Svaroopa® yoga is based).
Click here to read the most recent article, published in December, called “Yoga: For a Good Life.”
Happy contemplating, and please feel free to ask me any questions prompted by the quotes or anything else related to yoga!!