Central Street Yoga & Meditation

JULY 11 Workshops

JULY 11, 2017 – Two Workshops with Premier Svaroopa® Yoga Instructor, Vidyadevi (Cathy) Stillman

Vidyadevi has been studying and teaching directly with Svaroopa® yoga originator Swami Nirmalananda for over 20 years. Her experience with students on several continents and direct support from Nirmalananda imbues her teaching with vast experience. Her previous work as a research scientist enlivens her understanding of the science of yoga. She travels extensively to lead retreats and trainings in both yoga and meditation. She communicates with ease, skilled in merging depth, clarity, lightness and humor. Her travels to India and personal retreats deepen her understanding and experience of the promise of yoga.

8:30am – 12:30pm – Half-Day Svaroopa® Program

Three hours of yoga poses, plus an hour of chanting and meditation.  Body, mind, heart and deeper — the bliss of consciousness is guaranteed.  Open to all:  It’s all user-friendly, deeply effective and profoundly nourishing.  Meditation instruction is included along with personal attention in your poses for maximum benefits.  How much can you get in a short time?  You’ll be amazed!

Early Rate: $91 (before 7/4/17); Standard Rate: $101 (after 7/4/17).

To register on-line with your credit card payment click Here.  To register and pay by check, click Here for registration form and payment instructions.  Questions?  Email info@centralstreetyoga.net or call 802-457-7420.

6:00 – 7:00 pm – FREE Intro to Meditation

Discover an easy pathway to deep meditation in just one hour. Instead of watching your mind, dive deeper inward, exploring your own Divine Essence by using the shortcuts that yogis specialize in.  Named Svaroopa® Vidya, this meditation methodology is based in yoga’s ancient teachings coming from the Himalayan sages.  Learn about the goal and purpose of meditation as well as the how-to basics.  Get your questions answered and go home ready to add meditation to your lifestyle.

This program is Free to all.  To register on-line click HERE.   Or, to register off-line, email info@centralstreetyoga.net or call 802-457-7420 with your name, email or phone number.    

**Vidyadevi will also be teaching a FREE Intro to Svaroopa® Yoga Therapy program on July 10, 2017, 6:30 – 8:30 pm in Hanover, NH at the Center for Integrative Health, 45 Lyme Rd, Suite 200.  To Register: contact Annie (Aanandi) Ross, Email, 802.649.3544.